Author: BHTG

Dating a Narcissist

7 Signs You Are Dating a Narcissist

Most people experience at least one unhealthy or dysfunctional relationship in their lives, but dating a narcissist is another level of pain and anguish. Narcissistic personality disorder is a serious mental health condition that can put intense strain on...

Benefits of EMDR Therapy

Benefits of EMDR Therapy

When most people think of therapy, they imagine themselves sitting in an office and discussing their struggles with a counselor. While traditional talk therapy can be incredibly effective and meaningful for many people, some clients do gravitate toward other...

Seasonal Depression

How to Cope With Seasonal Depression

Some people feel excited about the winter months approaching. Holidays, snow, cooler weather, and winter hobbies can make this time of year enjoyable, so it’s not uncommon to hear people say they prefer the winter over the summer. If...

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