Millennials are living in the era of the continuous rise of social media. This means it’s easier to access other people’s successes and compare ourselves. Social media can be a trigger for one’s lack of success. Getting distracted by other people’s success is very easy. We tend to forget about our personal achievements. Social anxiety, also known as social phobia, can be a debilitating disorder. Consequently, it makes you feel lonely, isolated and disconnected from others. This can even make it hard for you to leave your house, perform your job well, and manage your daily routine.