You have accomplished so much, but the passion for your life, who you are, and what you do in the world, has become harder to find. You thought that everything you’ve accomplished would bring happiness and satisfaction.
It is hard enough trying to navigate the complexities of your own life, let alone figuring out how to weave that into the nuances of a relationship. We get it. Couples counseling is more than just working things out.
Therapy for teens & adolescents can be challenging to approach. Most kids struggle with a certain level of self-esteem issues. There are those times, though, when things are more difficult and the bouts of sadness dip lower than normal.
Emotion-focused therapy empowers you to face your issues directly. Instead of avoiding or suppressing your emotions, you learn to understand and accept them. Then, you can actively work to change them.