Psychotherapy Specialties

Benefits of In-Person Therapy

In-Person Therapy

Now that offices are beginning to reopen, you might realize that it is more beneficial to start in-person therapy with a mental health professional rather than over the internet.

Personal Therapy

Personal Therapy

You have accomplished so much, but the passion for your life, who you are, and what you do in the world, has become harder to find. You thought that everything you’ve accomplished would bring happiness and satisfaction.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy is a form of therapy that explores the relationship between your thoughts, emotions, and behaviors.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT)

The Beverly Hills Therapy Group specializes in dialectical behavior therapy (DBT), an evidence-based treatment that can have profound benefits for people overcoming trauma and other challenges.

couples therapy

Couples Counseling

It is hard enough trying to navigate the complexities of your own life, let alone figuring out how to weave that into the nuances of a relationship. We get it. Couples counseling is more than just working things out.

teens & adolescents therapy

Teens & Adolescents

Therapy for teens & adolescents can be challenging to approach. Most kids struggle with a certain level of self-esteem issues. There are those times, though, when things are more difficult and the bouts of sadness dip lower than normal.

EMDR Therapy

EMDR Therapy

EMDR is short for eye movement desensitization and reprocessing. During EMDR therapy, a psychotherapist guides you to revisit painful memories while your therapist directs your eye movements.

Emotion-focused Therapy (EFT)

Emotion-focused Therapy (EFT)

Emotion-focused therapy empowers you to face your issues directly. Instead of avoiding or suppressing your emotions, you learn to understand and accept them. Then, you can actively work to change them.

walk and talk therapy

Walk and Talk Therapy

You’ll move at your own pace, and your therapist will follow your lead, guiding you through your therapy as you walk. You don’t have to sweat or exert yourself.

therapy groups

Therapy Groups

Join our therapy groups so that you can be with other individuals who are seeking to carry confidence into every aspect of their life, and know that you aren’t alone in the process.


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