The way you feel, emotionally, energetically, and physically are all tied together. Rolfing Structural Integration (SI) recognizes that these feelings are connected, in part, because of the interwoven network of tissue in your body. You are not a collection of separate parts, rather a whole being that is physically held together by connective tissue.
Rolfing SI works to realign and balance your body through the manipulation of connective tissue. As a result, you can be free from serious body pain, misalignment, and general discomfort. Simply put, Rolfing creates the space for your body to regain its natural form, enhance postural efficiency, and allow for a full range of motion.
With a more freeing posture and structure, you will be more likely to reduce discomfort, alleviate pain, and release tension that has been stored in your body.
Free your body from tension & pain
The freedom to move without pain and discomfort, the self-confidence that accompanies better posture, and the release of tension in your body, may allow you to engage in a therapeutic process that has previously been stinted. Rolfing can free your body so that you can better access your psychological trauma.