Now that offices are beginning to reopen, you might realize that it is more beneficial to start in-person therapy with a mental health professional rather than over the internet.
You have accomplished so much, but the passion for your life, who you are, and what you do in the world, has become harder to find. You thought that everything you’ve accomplished would bring happiness and satisfaction.
The Beverly Hills Therapy Group specializes in dialectical behavior therapy (DBT), an evidence-based treatment that can have profound benefits for people overcoming trauma and other challenges.
It is hard enough trying to navigate the complexities of your own life, let alone figuring out how to weave that into the nuances of a relationship. We get it. Couples counseling is more than just working things out.
Therapy for teens & adolescents can be challenging to approach. Most kids struggle with a certain level of self-esteem issues. There are those times, though, when things are more difficult and the bouts of sadness dip lower than normal.
EMDR is short for eye movement desensitization and reprocessing. During EMDR therapy, a psychotherapist guides you to revisit painful memories while your therapist directs your eye movements.
Emotion-focused therapy empowers you to face your issues directly. Instead of avoiding or suppressing your emotions, you learn to understand and accept them. Then, you can actively work to change them.
You’ll move at your own pace, and your therapist will follow your lead, guiding you through your therapy as you walk. You don’t have to sweat or exert yourself.
Join our therapy groups so that you can be with other individuals who are seeking to carry confidence into every aspect of their life, and know that you aren’t alone in the process.
The Beverly Hills Therapy Group offers medication management services for individuals who are currently taking psychiatric medications or who are interested in starting.
Medication management is a valuable resource for those struggling with any form of anxiety. If you take or are considering taking psychiatric medications, it’s essential that you work closely with a psychiatrist.
Everyone who’s struggling with mental health deserves treatment. For many people with depression, medications are the first line of defense. Medication management can help you take the first steps toward recovery.